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Athens to Atlanta 100 mile to honor Dan Desmet and Kelly McKay
DONATE HERE The 75 mile warm up and the Publix Georgia Marathon Fear is the enemy of greatness. This is why I am never afraid to dream and never afraid to ask. 4 years ago I read a book called “Ultramarathon Man” by Dean Karnazes. This book changed my life. It got me into to …
Mt. Baldy, California
Mt Baldy fun hike/run How many of you taper for races? The answer should be all of you. This is how I coach people and it obviously helps you give 150% and not get injured. I am a man of do as I say not as I do. I don’t taper for things normally because …
